Concerned about low milk supply? Here are seven tips to help you increase your milk production.
Tag Archives: Birth
Can I Drink Coffee While Breastfeeding?
How much caffeine is okay during breastfeeding? Here’s the info you need to decide how much is right for you.
What to Bring on an Outing with Your Baby
You only need to pack a few essentials when going out with your baby.
The Four Types of Cervical Change You Need to Know About
Your cervix does more than dilate. These are the four types of cervical change you need to know about.
False Labor or the Real Deal?
Doulas of Shanghai There you are, going about your day. A busy day in the office, caring for a little one, or out at the park with friends. And then there it is, a tightening sensation in your abdomen, or a menstrual cramp feeling. With it, the questions start coming: “Contractions? Already? I’m not evenContinue reading “False Labor or the Real Deal?”
Getting Your VBAC in China
VBACs are more common than ever, and are recognized as being a safe and viable way for many women to birth their child. Learn more about how you can achieve your VBAC here in China.
Exhausted? These are the Seven Types of Rest You Need
Are you getting the rest you need? Learn about seven types of rest to help you recharge during the postpartum period.
Eight Ways Your Postpartum Doula Supports You
Written by Doulas of Shanghai It’s the big day. The day that you’ve been waiting nine months for… Your beautiful baby is here! She coos in your arms and searches for your breast while you and your partner look lovingly on. Her fingers and toes are tiny, like a doll’s, but her grip around yourContinue reading “Eight Ways Your Postpartum Doula Supports You”
A Conversation with a Doula
The director of Shanghai Doulas sat down with us to answer some of your FAQs. Contact us if you have additional questions or to schedule your free…
Doulas of Shanghai 